Top downloads this week
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Stress
We have all at some point in our lives felt the effects of stress, it is an unavoidable part of life. Whilst we are all familiar with what it feels…
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Children and teens mental health
Mental health problems are not uncommon in children and teenagers. Approximately 1 in 6 children (16%) have a probable mental disorder; increasing from 1 in 9 (10.8%) in 2017 (NHS…
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Men’s mental health
It may seem bizarre that we have chosen to discuss male mental health separately. After all, you may think that mental health in general covers males. To some degree you…
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Student mental health
When a person becomes a student they are often subject to a vast number of life changes in a short amount of time. For many people this will be their…
Our mental health guides
We have produced a wide range of mental health guides, FREE for you to download.
