Mindful Meander – 27th April, 12-1pm

Our Mindful Meander walk is back! Join us on the 27th April, 12pm at Riverside Park in Newark, where we will meet in small, socially distanced groups for a walk through and around Newark town. It's a great opportunity to get out and about again for some gentle exercise, meet new people and have open conversations about mental health, without judgement. Our trained volunteers will also be on hand to have a chat, offer support and guidance, and signpost to services if necessary.   Disclaimer: Care has been taken to ensure that we follow current government guidelines at all times, but ultimately you are joining this support group at your own risk. If you, or anyone in your household or support bubble, is displaying any symptoms of COVID-19, please do not attend the walk. Masks are advised, but as it is an outdoor activity, they are not compulsory.