Basics of Mental Health Support

A top-rated mental health support course adapted and presented live online by a Mental Health First Aid England-registered trainer. Aimed at those who want to be able to provide mental health support to their colleagues, support their organisation’s existing Mental Health First Aiders, or simply want to better understand their own mental health.

Duration: 4 x 1-hour sessions

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Mental Health First Aid for Managers

This 4-hour course is aimed at line managers, HR managers and senior management. Combining elements of the Basics of Mental Health Support course, this course will give you an overview of the mental health process that your trained Mental Health First Aiders will follow, as well as regulatory aspects required of the business / organisation.

Duration: 4 x 1-hour sessions

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Mindfulness for the busy person

Mindfulness is an interactive 6-week course which takes place in 6x 1-hour sessions. They are run by an experienced mindfulness facilitator and coach, in sensitive, lively and enlightening ways which involve humour, stories and examples, as well as practical ‘homework’ to learn the techniques.

Duration: 6 x 1-hour sessions

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Resilience

The Resilience course follows on from the Mindfulness and we highly recommend that you first learn how to practice Mindfulness before taking this course. Aimed at people from all walks of life who might be struggling especially in the light of the COVID pandemic.

Duration: 6 x 1-hour sessions

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Mental Health First Aid Training

2 Day Mental Health First Aid (MHFA) Course

Our 2-day mental health first aid course is accredited by MHFA England, and is delivered by our MHFA-registered trainer. Successfully completing this course results in you being a qualified Mental Health First Aider.

Duration: 2 day course

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1 Day Online MHFA Refresher Course

Our refresher course is perfect for those who have already completed their MHFA training and are looking to update their knowledge and keep in line with ever-changing scope, skills and techniques used.

Duration: 1 day course

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