Come and join us for a walk and a bit of a talk in the fresh air! (We have a late morning and an after-work session every 2 weeks)
The group has been established thanks to funding from The National Lottery and Sport England, delivered through an active partnership with Active Notts.
We enjoy some walking exercise together, share our lockdown stories, and sometimes lean on each other for some peer support.
There will be a trained Shawmind Mental Health Champion on hand if you want to make use of the opportunity to talk about your mental health.
Please wear appropriate clothing and footwear and bring along your mask, hand sanitiser, a bottle of water and a snack, as appropriate.
We look forward to seeing you there!