We look forward to you joining us on January 13th, 2021 5:30 PM on Zoom for our monthly ManCave men’s mental health and wellbeing session. Click on BOOK ONLINE to get the Zoom link.
Mancave provides men a safe space to open up and talk about their mental health and wellbeing. Held every month, ManCave features mental health speakers, wellbeing experts, and men with lived experiences discussing and exploring mental health and wellbeing.
Our opening speaker this month is James Brincat-Smith, a retired military musician who took up power lifting in 2016 as a way to battle depression and self-preservation. Aside from being a Shawmind Champion, James holds 5 powerlifting titles and represents Great Britain all across the world in international competitions.