BreatheUni – Drop-in session

BreatheUni is a mental health safe space online for students to come and have a chat with other students and mental health professionals. Run by students for students, it’s the perfect starting point for anyone looking for support, learning about mental health, or simply seeing that they don’t need to suffer in silence. BreatheUni provides a non-judgemental environment in which to share and learn about anything mental health & wellbeing related.

Visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

:::This session is being hosted especially for those who are struggling with anxiety in the wake of the Sarah Everard murder recently:::

By attending this event, you agree to abide by these rules.

Zoom link to join the drop-in session: http://bit.ly/BUCafe-dropin

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ManCave – April 14th, 5:30-6:30pm

ManCave provides men a safe space to open up and talk about their mental health and wellbeing. Held every month, ManCave features mental health speakers, wellbeing experts, and men with lived experiences discussing and exploring mental health and wellbeing.

We look forward to you joining us on April 14th, 2021 5:30 PM on Zoom for our monthly ManCave men’s mental health and wellbeing session. Click on BOOK ONLINE to reserve your place and get the Zoom link.

By attending this event, you agree to abide by these rules.

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ManCave meets BreatheUni – March 17th, 5:30-6:30pm

ManCave provides men a safe space to open up and talk about their mental health and wellbeing. Held every month, ManCave features mental health speakers, wellbeing experts, and men with lived experiences discussing and exploring mental health and wellbeing.

BreatheUni is a mental health safe space online for students to come and have a chat with other students and mental health professionals. Run by students for students, it’s the perfect starting point for anyone looking for support, learning about mental health, or simply seeing that they don’t need to suffer in silence. BreatheUni provides a non-judgemental environment in which to share and learn about anything mental health & wellbeing related.

::: This month’s guest speaker: Michael Tabirade – Michael has worked for the NHS for the past 11 years in contact management, change management and project management. He is also a registered and accredited coach & mentor and the author of 4 books on topics including leadership, achievement, entrepreneurship, career development and communication :::

We look forward to you joining us on March 17th, 2021 5:30 PM on Zoom for our monthly ManCave men’s mental health and wellbeing session. Click on BOOK ONLINE to reserve your place and get the Zoom link.

By attending this event, you agree to abide by these rules.

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ManCave – Feb 10th, 5:30-6:30pm

ManCave provides men a safe space to open up and talk about their mental health and wellbeing. Held every month, ManCave features mental health speakers, wellbeing experts, and men with lived experiences discussing and exploring mental health and wellbeing.

We look forward to you joining us on February 10th, 2021 5:30 PM on Zoom for our monthly ManCave men’s mental health and wellbeing session. Click on BOOK ONLINE to reserve your place and get the Zoom link.

By attending this event, you agree to abide by these rules.

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Beanblock Breathe Cafe – March 10th, 2-3pm

Shawmind and Beanblock have joined together to host a Breathe Cafe Online for Parents!

Join the discussion, meet new parents, access information on a range of support networks around Newark and Nottinghamshire and find solace in the fact that you are not alone in the crazy world of parenting!

We will also be able to signpost anyone struggling to relevant mental health support services, and offer breakout rooms if you want to have a private chat.

This week, we will also be giving away a copy of “Breathe like a Bear” by Kira Willey, for FREE to someone in the forum! Draw will take place LIVE in the chat.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

 

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Breathe Café Online – April 20th, 12-1pm

Breathe Café provides a safe space for people experiencing mental health & emotional wellbeing challenges to access support and resources for themselves, their families and their friends.

After a brief introduction by a member of the Shawmind team, visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

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BreatheUni Online – April 15th, 7-8pm

BreatheUni is a mental health safe space online for students to come and have a chat with other students and mental health professionals. Run by students for students, it’s the perfect starting point for anyone looking for support, learning about mental health, or simply seeing that they don’t need to suffer in silence. BreatheUni provides a non-judgemental environment in which to share and learn about anything mental health & wellbeing related.

After a brief introduction by a member of the Shawmind team, visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

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BreatheUni Online – April 8th, 7-8pm

BreatheUni is a mental health safe space online for students to come and have a chat with other students and mental health professionals. Run by students for students, it’s the perfect starting point for anyone looking for support, learning about mental health, or simply seeing that they don’t need to suffer in silence. BreatheUni provides a non-judgemental environment in which to share and learn about anything mental health & wellbeing related.

After a brief introduction by a member of the Shawmind team, visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

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Breathe Café Online – April 6th, 12-1pm

Breathe Café provides a safe space for people experiencing mental health & emotional wellbeing challenges to access support and resources for themselves, their families and their friends.

After a brief introduction by a member of the Shawmind team, visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

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BreatheUni Online – April 1st, 7-8pm

BreatheUni is a mental health safe space online for students to come and have a chat with other students and mental health professionals. Run by students for students, it’s the perfect starting point for anyone looking for support, learning about mental health, or simply seeing that they don’t need to suffer in silence. BreatheUni provides a non-judgemental environment in which to share and learn about anything mental health & wellbeing related.

After a brief introduction by a member of the Shawmind team, visitors are encouraged to talk through their feelings, thoughts and worries with experienced, trained Shawmind volunteers, who will be able to signpost to additional services in their communities and offer to be a listening ear for further offline interactions if needed.

BOOK ONLINE to register and get the Zoom link to join this Café. By attending this event, you agree to abide by these rules.

Read more